Insulation is essential to keeping warm in the outdoors, and is usually worn as a mid-layer, or as the outer layer in dry, cold climates.

Our guide to choosing the right walking boots for your adventures.

Getting out for a walk may be one of the simplest forms of exercise – but that doesn’t mean you don’t need the right kit to make the most of it. Effective layering and fabrics designed for the outdoors will make sure you’re comfortable and prepared for any weather, whether it’s your local park or a woodland path. Here’s our expert kit list for taking to the trails.